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Every day think as you wake up, today I am fortunate to have woken up, I am alive I have a precious human life, I am not going to waste it.
I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings.
I am going to have kind thoughts towards others, I am not going to get angry, or think badly of others, I am going to benefit from others as much as I can."
— Dalai Lama XIV
A precious human life
Every day think as you wake up, today I am fortunate to have woken up, I am alive I have a precious human life, I am not going to waste it.
I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings.
I am going to have kind thoughts towards others, I am not going to get angry, or think badly of others, I am going to benefit from others as much as I can."
— Dalai Lama XIV
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